How To Overcome Analysis Paralysis
Our busy lives offer so many choices on a daily basis that it is easy to become overwhelmed. Some individuals have cognitive disabilities which magnify the problem of overthinking ,such as ADHD, autism and depression. But I…
No More Resolutions, Excuses and Regrets
I stopped making a “new years’ resolution” several years ago because they just didn’t stick. We all know in January the gyms are full and so are Weight Watchers and other dieting programs. Memberships start to dwindle…
My “What-Ifs” Went Over the Bridge
Traveling over the Tappen-Zee bridge I symbolically threw all my “what-ifs” over the railing. That was a long time ago but I still remember it vividly. There comes a time in all of our lives when we…
A Clean Sweep
A new year is upon us and I find the need to clean or clean-out. It’s not the same as “spring cleaning” or fall “harvest and prepare for winter” cleaning but it is a type of renewal. …