Rushing or Trusting

Rushing or Trusting

Every year it seems the holiday commercials, decorations and sales start earlier and earlier. This pushy commercialism actually takes away from our joy because we all know that money buys toys but not happiness. This fall it seems my friends are pushing towards Christmas not to celebrate but just to decorate. One friend did most of her shopping this summer and another put up all her Christmas decorations in the yard right after Halloween because it made her happy. But will it really?

This year has been filled with anxiety, depression and fear due to the Pandemic. Our daily lives have been turned upside down by something we never experienced before. I am just wondering if we are trying to rush through the holidays to reach 2021 hoping that when we turn the calendar everything will be “normal”. If so, it will only bring more pressure to our weary souls.

Dr. Libby Weaver has published a book called, “Rushing Woman’s Syndrome”. Rushing through tasks is actually killing us. We get overwhelmed, fatigued, eat poorly, don’t sleep well and then wonder what’s wrong. We were not designed to live at this pace . Everyone is given 24 hours a day, seven days each week and God gave us the Sabbath to REST, which most of us don’t take.

Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble. Matt 6:34 (ESV)

I feel the pull to rush and it makes me anxious. So I am trying hard to enjoy little things each day as they come. In reality, with Covid 19 restrictions, I have plenty of time and no where far to go. When I look out the window to watch the birds activity and the leaves change I try to see a world bigger than just myself. Our attitude needs to be one of gratitude for what we have right now, not worrying about what might happen. Joy is stolen by worry and worry blocks trust.

Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? 27 And which of you by being anxious can add a single hour to his span of life? Matt 6:26-27

 For everything there is a season, and a time for every matter under heaven: Eccl 3:1 He has made everything beautiful in its time. Eccl 3:11

Our Heavenly Father is watching over us and knows exactly what is going on down here on planet earth. He hears our every prayer and sees every tear and tells us that we can lean on Him when we don’t understand the circumstances around us. (Prov. 3: 5&6) God knows when a vaccine will be ready and this virus gone. We know this years’ holiday season will be very different from the past in many ways. Gatherings are limited, parties will not be happening and for some a loved one will be missing this year. But we can use technology for our benefit and enjoy the little blessings along the way.

There is no need to rush. Life goes by too fast. So let us pause and breathe and trust and rest in His love and grace for each day.

Social Distance is an Oxymoron

Social Distance is an Oxymoron

I am sure that I am not the only one who has been clearly confused at how we can be alone together. Being in small crowds as our only choice has left us feeling weirdly normal and in some ways like the walking dead. Another side effect of the quarantine has been overeating as I now look like a jumbo shrimp.

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The word social by definition means; someone or something that enjoys being with others or has to do with people living or gathering in groups.  Distant means separated, far away or not immediately connected.  The very definitions are opposites and don’t belong together but are a new social phenomenom .

As a registered nurse I understand all the rationale for quarantine and precautions and I do comply. My heart has a hard time seeing empty churches– they were built for corporate worship. Playgrounds were built for playing in, beaches are for swimming and exploring and parks to picnic in etc…. Isn’t it amazing that a tiny virus – invisible to the naked eye – has temporarily turned the whole world upside down?

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From the beginning of time God created us for community. He states in the book of Genesis that, “it is not good for man to be alone”.  God created us for a relationship with Him and each other. Adam and Eve also tended The Garden – maybe that’s why I love spring.  He also created the Sabbath for rest and in today’s culture – we don’t often take it.

It has been so easy to be distracted and depressed during this time because it is not normal.  The dreary weather did not help our state of mind.  Our usual schedule has been disrupted by restrictions and additions. Now we have the extra time we always wanted but can’t go anywhere! Frustrating!

King Solomon stated that nothing is new under the sun.  He was right! There have been plagues throughout the centuries and various responses to them. Economies have risen and fallen while people groups have been separated and humanity has lived in fear and uncertainty.  But fear is a great energy gobbler and serves no purpose if we do not do something.

We cannot change our circumstances but we can choose to change our response and attitude. We cannot be alone together – it’s an oxymoron – but we can keep in contact due to technology (zoom zoom). But be careful, I know that I am guilty of wasting too much time with electronics. We also need to be very aware of what we read and repost on social media because it is not all true or unbiased!   It is important to choose wisely what input is allowed into our over taxed brains.

whateveris lovely

What have you learned?  I learned that most of us have far more than we need (like hoarding toilet paper) and I do not have to be on the go all the time.  I am trying to be grateful and content in all circumstances (it’s hard).  I have enjoyed walking more and playing board games and alternative learning. I enjoy watching the birds return and plants grow. What have you enjoyed during this shut down?

God is in control – He sees us, hears us and knows us by name. Hold tight to His promises and trust in His love and faithfulness for He will guide you through this amazingly awful and bittersweet time.

Serenityprayer

 

 

 

 

 

Soul Care for the Holidays

Soul Care for the Holidays

The Holiday season can be stressful and exhausting!  It does not need to be that way! First we need to realize it is only a season!  Approximately 6 weeks of non-stop advertising and extra to-do’s added to the calendar. Everyday we have choices and can control the chaos to enjoy Thanksgiving and Christmas.

The bottom line to enjoying the holiday season is an attitude of being grateful instead of greedy . We as well as our children get caught in the trap of consumerism. We DON’T have to match up to Martha Stewart – the queen of everything practically perfect…. Or have a Magnolia house. First of all we don’t have their staff! And TV is not real life.

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What are the most important traditions for you and your family?  Put those at the top of the list!  Carefully consider other events before saying yes.  Don’t try to do it all or you won’t enjoy anything yourself. If Mommy (or Daddy) isn’t happy then nobody is happy!

Have limits and lower expectations that everything will be Hallmark perfect. If you have  small children and especially if you have children with special needs ,you may have to say no to too many extra activities.  Don’t feel guilty. No time to bake? Buy cookies. Limit the visiting hours and try to maintain a regular bedtime. One year we just couldn’t get our family Christmas letter done and didn’t send any cards. Nobody died because of it.

If this is a particularly stressful or financially tight year for you then only decorate the Tree, The Mantle or table and the front door. The tree represents – eternal life and Jesus the Light of the world.  The Mantle or table decoration is right in view for you while the front door is what others see and where you enter and exit everyday.

Plan and limit your shopping. It is too stressful to push through the crowds of people to”find the perfect gift”. I have been so happy with online shopping. Truly watch your spending and set limits there too. Getting into debt over gifts is not a satisfying feeling afterwards.

tired shopper

Stop and take a deep breath – seriously. Breathing helps clear our minds, calm our racing thoughts and lower blood pressure. Think about it for a minute– do you hold your breath when upset???

Make sleep a PRIORITY –  Take cat naps if necessary – I am finding a great benefit to it. Have a coffee or tea and take a 5 minute power nap – it really will refresh you!

I love the idea of  “no politics” at the table. Sharing funny stories or remembrances is a much better way to enjoy and connect even with difficult relatives. Take a walk, play a board game or watch a classic movie together instead.

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Take advantage of FREE things. Driving around the neighborhood to view different lights and displays is fun!  Enjoy a local holiday parade (or Macy’s on TV).  Play music: slow to relax or fast to pump you up to finish a task. Music is an international language that directly speaks to the soul!

Most important DO NOT neglect your time with God!  Read a Christmas devotional or one Chapter of Luke each day for the month. Read the real story of  Thanksgiving. Learning about their first winter and harvest meal will make you grateful! Christmas is about celebrating Jesus’ birthday and why He came.  Don’t focus on the chaos and big to do list. Ask God to help you count blessings and not focus on difficulties. He will fill your heart with peace, wonder and the joy of the season.

 

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God Rest You Merry, Gentlemen

God rest you merry, gentlemen, Let nothing you dismay

Remember Christ our Savior was born on Christmas Day

To save us all from Satan’s power, when we have gone astray

O tidings of comfort and joy – O tidings of comfort and joy!!!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

My “What-Ifs” Went Over the Bridge

My “What-Ifs” Went Over the Bridge

Traveling over the Tappen-Zee bridge I symbolically threw all my “what-ifs” over the railing. That was a long time ago but I still remember it vividly. There comes a time in all of our lives when we need to deal with the things we hold on to that never happened.  Past plans, dreams or maybe lost opportunities can resurface in our minds and cause discontentment in our heart.

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We were heading south to visit some dear friends. Paul was driving and our young children were buckled in the back with kids music playing on the radio. We traveled Rte. 95 with all of its twists and turns.  As we went through Bridgeport I saw two of the hospitals where I interviewed as a graduate nurse….but I was never meant to work there.  A twinge in my heart wondered, “what if” I had worked in the Cardiac unit I was hired for? “What if” we had moved to Connecticut? “What if”???

For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.         Jer 29:11 (NLT)

My life took a very different path.  I had major surgery right after graduation that took awhile to heal and my now husband had changed jobs to one in Boston.  I ended up training for the Operating room in MA, a career  I have loved for over 34 years.  We bought a nice home and met awesome people at church who are now life-long friends. We were much closer for our children to be loved and spoiled by their grandparents.  Life was different from my simple “what ifs”  but in a good way!

Is it wrong to think back and wonder? Not really. But for me they created a little wedge of discontentment, a feeling that I had missed out on something. It was wrong thinking because I haven’t missed anything – I have enjoyed all that God did have in store for me and my family!

As we passed over the bridge I silently prayed,  “God take all my “what-ifs” because You call me to live in the present and not hold on to the past. Your plan is better than I could ever imagine. Don’t let me feel any regrets or false yearning but contentment instead.” And over the bridge they went.

And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.         Phil 4:8 (NLT)

Seeds of discontent and comparison should have no room in my heart. Instead I will make the choice to count my blessings. I will choose gratitude and praise towards God for His faithfulness and provision for all of my needs. Satan still uses the same old tactics he used in the Garden when he told Eve that God was withholding something good.  So the next time he whispers in my ear, I’ll tell him to jump off the bridge.

 

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