Soul Care for the Holidays

Soul Care for the Holidays

The Holiday season can be stressful and exhausting!  It does not need to be that way! First we need to realize it is only a season!  Approximately 6 weeks of non-stop advertising and extra to-do’s added to the calendar. Everyday we have choices and can control the chaos to enjoy Thanksgiving and Christmas.

The bottom line to enjoying the holiday season is an attitude of being grateful instead of greedy . We as well as our children get caught in the trap of consumerism. We DON’T have to match up to Martha Stewart – the queen of everything practically perfect…. Or have a Magnolia house. First of all we don’t have their staff! And TV is not real life.

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What are the most important traditions for you and your family?  Put those at the top of the list!  Carefully consider other events before saying yes.  Don’t try to do it all or you won’t enjoy anything yourself. If Mommy (or Daddy) isn’t happy then nobody is happy!

Have limits and lower expectations that everything will be Hallmark perfect. If you have  small children and especially if you have children with special needs ,you may have to say no to too many extra activities.  Don’t feel guilty. No time to bake? Buy cookies. Limit the visiting hours and try to maintain a regular bedtime. One year we just couldn’t get our family Christmas letter done and didn’t send any cards. Nobody died because of it.

If this is a particularly stressful or financially tight year for you then only decorate the Tree, The Mantle or table and the front door. The tree represents – eternal life and Jesus the Light of the world.  The Mantle or table decoration is right in view for you while the front door is what others see and where you enter and exit everyday.

Plan and limit your shopping. It is too stressful to push through the crowds of people to”find the perfect gift”. I have been so happy with online shopping. Truly watch your spending and set limits there too. Getting into debt over gifts is not a satisfying feeling afterwards.

tired shopper

Stop and take a deep breath – seriously. Breathing helps clear our minds, calm our racing thoughts and lower blood pressure. Think about it for a minute– do you hold your breath when upset???

Make sleep a PRIORITY –  Take cat naps if necessary – I am finding a great benefit to it. Have a coffee or tea and take a 5 minute power nap – it really will refresh you!

I love the idea of  “no politics” at the table. Sharing funny stories or remembrances is a much better way to enjoy and connect even with difficult relatives. Take a walk, play a board game or watch a classic movie together instead.

group-of-friends-and-family-thanksgiving

Take advantage of FREE things. Driving around the neighborhood to view different lights and displays is fun!  Enjoy a local holiday parade (or Macy’s on TV).  Play music: slow to relax or fast to pump you up to finish a task. Music is an international language that directly speaks to the soul!

Most important DO NOT neglect your time with God!  Read a Christmas devotional or one Chapter of Luke each day for the month. Read the real story of  Thanksgiving. Learning about their first winter and harvest meal will make you grateful! Christmas is about celebrating Jesus’ birthday and why He came.  Don’t focus on the chaos and big to do list. Ask God to help you count blessings and not focus on difficulties. He will fill your heart with peace, wonder and the joy of the season.

 

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God Rest You Merry, Gentlemen

God rest you merry, gentlemen, Let nothing you dismay

Remember Christ our Savior was born on Christmas Day

To save us all from Satan’s power, when we have gone astray

O tidings of comfort and joy – O tidings of comfort and joy!!!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Joy of the Shepherds

Joy of the Shepherds

adventjoyJoy and happiness are both emotions where a person has feelings of contentment or satisfaction. But both of these feelings differ from one another.  Happiness is an emotion in which feelings ranging from contentment and satisfaction to bliss and intense pleasure. Happiness is caused by earthly experiences and material objects and is often expressed by outward elation. It is often temporary and based on outward circumstances.

Joy is a stronger, less common feeling than happiness. Witnessing or achieving personal sacrifice frequently triggers this emotion or feeling spiritually connected to a god or people. It is caused by spiritual experiences, caring for others, gratitude and thankfulness. Joy is felt as inward peace and contentment.  It is lasting and based on inward circumstances.  ( definitions from Diffen website)

For the past month we have been hearing and singing about Joy. The familiar passage in the book of Luke chapter 2 tells us that ordinary shepherds experienced the most incredibly terrifying experience that somehow turned into great joy.

shepherdangels28 That night there were shepherds staying in the fields nearby, guarding their flocks of sheep.9 Suddenly, an angel of the Lord appeared among them, and the radiance of the Lord’s glory surrounded them. They were terrified,10 but the angel reassured them. “Don’t be afraid!” he said. “I bring you good news that will bring great joy to all people.11 The Savior—yes, the Messiah, the Lord—has been born today in Bethlehem, the city of David!12 And you will recognize him by this sign: You will find a baby wrapped snugly in strips of cloth, lying in a manger.”13 Suddenly, the angel was joined by a vast host of others—the armies of heaven—praising God …….16 They hurried to the village and found Mary and Joseph. And there was the baby, lying in the manger.shepherd17 After seeing him, the shepherds told everyone what had happened and what the angel had said to them about this child.18 All who heard the shepherds’ story were astonished,…     20 The shepherds went back to their flocks, glorifying and praising God for all they had heard and seen. It was just as the angel had told them.   Luke 2:8-20 (NLT)

 During the time of Jesus, shepherds in general were near the bottom of the social status.  They were ceremonially, physically and spiritually unclean. Only during King David’s reign did they enjoy a higher recognition. Even though sheep were needed for sacrifices, food and clothing, it was a dirty job. They couldn’t leave the fields to attend the Tabernacle or participate in many of the feasts. So why did the birth announcement of the long awaited Messiah come first to a group of poor Shepherds?

birth-of-jesus-1150128__340The shepherds anxiously went to find this newborn King as the angels had instructed. They were not afraid to approach Him small and in such humble circumstances. Baby Jesus was the One who would shepherd our souls as David had written in Psalm 23.  “Do not be afraid” the angels proclaimed, “this is good news for all people”.  Messiah had come! They saw the glory of the Lord but could not understand that this child would one day be the final sacrificial Lamb for all our sin.

16 “For God loved the world so much that he gave his one and only Son, so that everyone who believes in him will not perish but have eternal life.17 God sent his Son into the world not to judge the world, but to save the world through him.        John 3:16-17 (NLT)

The rich and powerful were not looking for Messiah and liked things the way they were. Most of us are like shepherds, ordinary working folks. They didn’t get cleaned up or go to the Temple first….they came just as they were. We too can experience a deep, personal and lasting inward peace and contentment in our soul by approaching a holy God because of what Jesus did for us. Come to Him just as you are and find His JOY.

 

 

 Joy to the world! The Lord is come: Let earth receive her King:

Let every heart prepare Him room and heaven and nature sing.

 

 PS – If anyone has any questions or comments, email me and I would love to get back to you personally. I wish you all a happy, healthy and joyful New Year!

 

 

 

The Legend of the Candy Cane

The Legend of the Candy Cane

An elementary school teacher in Elkhorn, Nebraska banned teachers from using candy canes in the classroom because they are in the shape of a “J”, which she believes stands for Jesus. She also banned all other items she deemed to be religious including the colors red and green in any classroom decorations. She had her facts correct on the legend but her over- zealous political correctness seemed to cross the line, resulting in the school district placing her on administrative leave.

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The first record of the candy cane is in 1670 in Cologne, Germany. The choirmaster at Cologne Cathedral wishing to remedy the noise caused by the children in his church during the long Living Creche tradition of Christmas Eve, asked a local candy maker for some “sugar sticks” for them.  In order to justify the practice of giving children candy during worship services, he asked the candy maker to add a crook to the top of each stick, which would remind the children of the shepherds that visited the baby Jesus.

There are several other versions of how the candy cane came to be used at Christmas time other many various places and dates suggested as to how the stripes were added. I’ll share my favorite:

As Christians we need to retell the stories and legends behind the symbols we use to celebrate Christmas.  The tree is evergreen, symbolizing everlasting life. We light candles because Jesus is the Light of the World. Our wreaths symbolize God who has no beginning or end. The Nativity scene reminds us how God came humbly down to earth as a baby so we wouldn’t be afraid to approach Him. All of our senses are employed; sight, sound, smell and touch, to celebrate and praise God.  The Principle did have it right; the candy cane does stand for JESUS.  Merry Christmas!

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Celebrate the Child

Celebrate the Child

God had been silent for a long time with His people. It had been almost 400 years since the last prophet had spoken His Word to them. Faithful Jews clung to prophesy from Scripture while waiting for the Promised Messiah to come.

                        Therefore the Lord himself will give you a sign. Behold, the virgin shall conceive and bear a son, and shall call his name Immanuel.      Isaiah 7:13-14                                                              For to us a child is born, to us a son is given; and the government shall be upon his shoulder, and his name shall be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. Isaiah 9:6 (ESV)                                                                                                                                   But you, O Bethlehem Ephrathah, who are too little to be among the clans of Judah, from you shall come forth for me one who is to be ruler in Israel, whose coming forth is from of old, from ancient days. Micah 5:2 (ESV)

Mary&AngelWe are told in the book of Luke that    “the angel Gabriel was sent… 27  to a virgin betrothed to a man whose name was Joseph, of the house of David. And the virgin’s name was Mary. 28 And he came to her and said, “Greetings, O favored one, the Lord is with you!”…. 30 And the angel said to her, “Do not be afraid, Mary, for you have found favor with God. 31 And behold, you will conceive in your womb and bear a son, and you shall call his name Jesus. 32 He will be great and will be called the Son of the Most High. And the Lord God will give to him the throne of his father David, 33 and he will reign over the house of Jacob forever, and of his kingdom there will be no end.” … “The Holy Spirit will come upon you, and the power of the Most High will overshadow you; therefore the child to be born will be called holy— Luke 1:26-35 (ESV)

This same angel appeared to Joseph to announce his role in raising this special child.”  christmas-2605870_640All this took place to fulfill what the Lord had spoken by the prophet Isaiah. Mary was quite pregnant when she and Joseph were required to travel approximately 80 miles to Bethlehem, their ancestral home for a census. There were many other travelers pouring into the tiny town and no room left at the Inn by the time they got there. The Innkeeper offered shelter in the barn. At least it would be warm.

christmas-shepherds8 And in the same region there were shepherds out in the field, keeping watch over their flock by night. 9 And an angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were filled with fear. 10 And the angel said to them, “Fear not, for behold, I bring you good news of great joy that will be for all the people. 11 For unto you is born this day in the city of David a Savior, who is Christ the Lord. 12 And this will be a sign for you: you will find a baby wrapped in swaddling cloths and lying in a manger.” 13 And suddenly there was with the angel a multitude of the heavenly host praising God and saying,
“Glory to God in the highest, and on earth peace among those with whom he is pleased!”      Luke 2:8-14(ESV)

All of heaven was celebrating!  The first people to get the birth announcement were a birth-of-jesus-1150128__340band of scruffy, smelly shepherds.  And they left their flocks and ran into town, searching for this special child in an odd place. Babies were not usually found in animal feeding troughs. They found Him and told everyone what the angels had proclaimed. These shepherds celebrated all the way back home. Several others would celebrate the arrival of Jesus the long awaited Messiah, but many did not understand.

What does it all mean for us today?  God himself stepped out of eternity to be born like every other baby. Jesus Himself was the first Christmas gift! He lived 33 years on earth and taught about the love of The Father. Although innocent – He died on a cross for our sin – rose again three days later having victory over death to offer us His free gift of salvation and eternal life. That is worth celebrating!

Joseph and Mary’s Boy – by Alabama

Everyone’s invited, the celebration’s planned

The gift is just what’s in your heart

And not what’s in your hand…

And who’s the one we need to thank

And who’s the party for

And who’s the one responsible for all this peace and joy

And who deserves the credit for the blessings we enjoy

The Christ Child born in Bethlehem

Joseph and Mary’s boy